β‘οΈ Inner Smile, Microcosmic Orbit
& Six Healing Sounds
Teachings of Grandmaster Mantak Chia are going online to let you experience a positive boost in your life-force and vitality. Explore the teachings of the Grandmaster as a guided meditation right from the comfort of your mobile phone or computer.
Master Chia has already shared many of his teachings online and students have reported feeling energy as they practice, even experiencing their mid-eyebrow region opening and feeling chi circulate in their microcosmic orbit.
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UHT Instructor Adam Gokmen will be guiding you through three beautifully crafted audio meditations teaching you the secrets of the Inner Smile, Six Healing Sounds & Microcosmic orbit.
With heart,
Master Mantak & Adam Gokmen
Each meditation is packed with techniques & wisdom to help you boost your spiritual development
Inner smile meditation is one of the most widely used techniques to build positive energy. This method of meditation is perfect to treat stress and anxiety issues. Everyone can perform this meditation and use it to become better versions of ourselves. The idea is to gather the vital energy known as the "Qi" using the 'inner smile'. Sounds interesting doesnβt it?
Negative emotions are stored in the body's organs. Over time, the accumulation of the negativity erodes the organs health and effects the person's quality of life. The Six Healing Sounds work to transform the negative energy stored in the organs into a healing energy.
This serves us better than holding onto the negativity and/or dumping it out onto someone else, because such emotional venting only serves to transfer the negativity onto another, and via the laws of Karma, eventually that same negativity will be revisited upon the person who sent it out in the first place.
The βMicrocosmic Orbitβ is a classic Taoist Meditation for circulating and distrubuting qi energy through different meridian channels and connecting acupuncture points throughout the body. It is known to rejuvenate & re-energise the body and mind.
We guarentee that if you are dedicated in practicing these techniques, you will experience a tremendous improvement within your quality of life.
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We are happy to help π Get in contact with UHT Instructor Adam Gokmen below