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We have all heard about meditation at some point in our lives, right? Meditation - the act of relaxing - where the mind is induced into a state of both physical and mental relaxation. Meditation has many forms and people use it to cultivate internal-peace, develop a new way of existing in the world and to develop a strong connection with oneself.
Inner smile meditation is one of the most widely used techniques to build positive energy. Inner smile meditation is perfect to treat stress and anxiety issues. Everyone can perform this meditation and use it to become better versions of ourselves. ...
Coronavirus can only attack bodies with weak immune system. Here are the most important things for you to do to protect yourself from infection.
1. Do not be scared. Fear depletes your immune system, the more you are fearful about something, the more you are powering it. Your fearful energy engagement feeds it and grows it.
A practice that started long ago in the Royal Palaces of China was highly known to give benefits to the sexual organs of women, keeping them young even in the elder stages of life, just like those of an unmarried woman. The secret practice of the Jade Egg was also known for giving sexual and spiritual energy benefits to help women connect with themselves and restore their feminine energies ...
Everything is energy. When Taoists confront negative emotional energy, rather than seeking to destroy it or to dump it out, they use techniques to transform negative, sick energy into positive, loving, healing energy.
The primary methods employed are The Inner Smile and the Six Healing Sounds.
'On the green down by the river under the trees'
Join us by the Riverside every Friday 6:30-7:30am and connect to your very own life-force to refine, store and multiply your chi.
Get involved with our Qigong community and learn guided standing Qigong & meditation techniques such as inner smile, six healing sounds, micro cosmic orbit, chi self-massage & warm ups, spinal cord breathing , iron shirt and Taoist breathing techniques.
In our upcoming online live workshops, join Master Mantak Chia in his teachings on Taoist internal alchemy practice which will help connect you to the tremendous energies of the Universe.
🔥 Open your Energy Channels and feel more energised !
💚 Remove energy blockages
😁 + enhance healthy distribution of Chi
🐉️ Crystalize your emotional energy into a “pearl”
⚡️ Protect the nervous system, spine, & brain
🌳 Establish roots to the earth’s energy
👁 Build the foundation for higher spiritual work